Monthly Archives: July 2014

Some Healthy Practices For Beautiful And Rejuvenated Hair


Do you want your hair to be thick, long, and gorgeous? Are you not very much enthusiastic about using hair extensions for a thicker and fuller look in your hair? If both the answers are in the affirmative, there are certain practices you can follow to get the desired results in your hair the natural way. You can follow up these healthy practices by opting for hair products specially formulated to check hair fall in women from brands such as Keranique.

Make sure you are regular in your usage of these hair care and hair styling products. Adhere to healthy lifestyle practices and before long you would have regained the body and bounce in your hair you always wanted. Go online to know more about the ways and means to combat hair fall but be wary of false scam stories that are also doing the rounds.

Wash your hair the right way

Wash your hair two to three times a week with cold water. Do not wash your hair everyday, as this can remove the natural oils produced by your scalp and lead to inadvertent hair loss. Do not use hot water, as it can dry out your hair and make the strands brittle. After you have washed your hair, use a towel to gently pat dry to prevent your hair from breaking and falling off.

Use hair products that are gentle and safe

Make sure that the shampoo or the conditioner you are using is sulfate free and gentle for your hair strands. Brands such as Keranique have formulated sulfate-free products that are gentle enough to be used on even color treated hair.

You can procure a Keranique hair regrowth kit and get some amazing products to take care of your thinning and lackluster hair. This kit contains a revitalizing shampoo, a voluminizing conditioner, a lifting spray, and hair regrowth treatment with 2% Minoxidil, which is the only FDA-approved ingredient for women’s hair loss.

Eat right for thicker, fuller hair

Make sure that your diet contains all the nutrients you would need to make your hair grow thicker. Include fish, legumes, and lean meats in your daily food intake to fight the trend of hair thinning. Omega-3 fatty acids are also essential to maintain the health of your hair. Some food products containing Omega-3 acids are olive oil, avocados, and nuts.

Keep your hair protected from outside damage

Make sure you are taking steps to keep your hair protected from over exposure to the ultraviolet rays. You can wear a hat to keep your tresses protected while out in the sun for a long period of time. You can also use specially formulated products containing ingredients from brands, such as Keranique, that form a protective cover and protect your hair from external UV damage.